justine
26-08-09, 07:39 AM
Hey,
This is a kind of blog. I hope u dont mind but I wanted to share my thoughts on sickness during the winter. The winters of 2007 & 2008 were quite bad for me and my family , we (especially me) got so sick. Last year I had 2 colds, a UTI and the flu in August. This year i'm glad to say that sickness has hardly touched us. We had flu like simptoms in June that lasted for about 4 days but that was it. I was determined that I was not going to get so sick this winter. I'm hoping winter is coming to an end quite soon. At the end of last winter we recieved free insulation on and under our house which has helped sooooo much. I started taking sodium ascorbate, vitamin A&D and also a zinc suppliment. I stopped going to the local playgroup (a place full of germs) which gave me a bit more time to concentrate on good family meals (Although dont get me wrong - I still occasionally buy fishfingers;)) my youngest is 4 now so their immune systems are becoming a bit stronger. And finally I think that I have taken control of life a bit more and am a much less stressed out person. Oh and we wash our hands a wee bit more, b4 dinner ect.
In conclusion it looks like a warm house, good food, low stress levels hygine ect virtually eliminates sickness. I dont think that I needed to tell anyone here that but I just just wanted to share. I'm quite pleased with myself.
Thanks for listening, here's to felling OK. :)
Kindest Regards
Justine
This is a kind of blog. I hope u dont mind but I wanted to share my thoughts on sickness during the winter. The winters of 2007 & 2008 were quite bad for me and my family , we (especially me) got so sick. Last year I had 2 colds, a UTI and the flu in August. This year i'm glad to say that sickness has hardly touched us. We had flu like simptoms in June that lasted for about 4 days but that was it. I was determined that I was not going to get so sick this winter. I'm hoping winter is coming to an end quite soon. At the end of last winter we recieved free insulation on and under our house which has helped sooooo much. I started taking sodium ascorbate, vitamin A&D and also a zinc suppliment. I stopped going to the local playgroup (a place full of germs) which gave me a bit more time to concentrate on good family meals (Although dont get me wrong - I still occasionally buy fishfingers;)) my youngest is 4 now so their immune systems are becoming a bit stronger. And finally I think that I have taken control of life a bit more and am a much less stressed out person. Oh and we wash our hands a wee bit more, b4 dinner ect.
In conclusion it looks like a warm house, good food, low stress levels hygine ect virtually eliminates sickness. I dont think that I needed to tell anyone here that but I just just wanted to share. I'm quite pleased with myself.
Thanks for listening, here's to felling OK. :)
Kindest Regards
Justine